How to Live to 90 With a Healthy Diet, Fitness & Nutrition Plan The World Health Organization (WHO) reports that nearly 6 million people die every year from chronic diseases, and nearly 50 percent of those deaths occur in the developing world. This figure is expected to grow as our population ages. If you want …
Natural and home remedies for common health problems are very effective. There are several home cure to treat cough, flu, fever, sore throat, colds, stomachache, constipation and many more. If you want to cure your health problem, it is better to use home cure. Cough A cough is a simple but annoying problem that affects …
A high carbohydrate diet supplies more than half of the calories consumed daily. Carbohydrates are found in breads, pasta, rice, potatoes, and most processed foods. When your body has a shortage of glucose, it breaks down stored fat to produce it. In fact, carbohydrates are a primary source of energy for all of our cells. …
As the world becomes more technologically advanced and the health care industry continues to grow, the amount of knowledge we have about health and wellness is increasing. In order to make the best decisions about your own health, you need to know what is being researched, what is currently being practiced, and what is being …
On our popular keto blog, you will learn the benefits of following a ketogenic diet, which is a low-carb, high-fat diet. You’ll also find information on keto recipes, food types, and more. Keto Diet Meal Plan – Week 3 of the Ketogenic Diet Meal Plan I hope you enjoyed this week’s meal plan! As always, …
Here are diet food guides with benefits. These are healthy diets that will help you lose weight, reduce inflammation and improve your overall health. These are some of the most effective diets you can follow for weight loss. They are also incredibly simple to follow. Just pick out the foods that work best for you. …
